Midland Training was created to help people improve their lives with professionally instructed exercise.
Our clients enjoy exceptional results working with our team of Personal Trainers, Chiropractors and Massage Therapists.
With over 75 years of combined experience, national certifications and detailed education, you can expect big changes too.
Call or stop by today 970-945-4440 for options and pricing.

Tools and techniques our Personal Trainers use to get you results:
TRX Suspension Training
Kettlebell Training Certified
Corrective Exercise Experts
Advanced Stretching Techniques
Trigger Point Therapy
Parkinson’s Regeneration